Organic Cauliflower (each)

Description

Cauliflower is a cruciferous vegetable belonging to the Brassica family, which also includes broccoli, kale, and cabbage. It is characterized by its dense, compact head, known as the “curd,” made up of undeveloped flower buds, typically white but sometimes found in purple, orange, or green varieties. It is a versatile vegetable, enjoyed both raw and cooked, and is valued for its mild, slightly nutty flavour. It’s rich in nutrients like vitamin C, vitamin K, fibre, and antioxidants, making it a popular ingredient in various healthy and low-carb dishes.